Join me for...
Mini Mindful Moments!
Bi-weekly, bite-sized mindful and inspirational insights, tips and strategies to help you find calm, clarity and confidence through change and the daily stress of life.
"No gimmicks, magnets or other ruses to cajole you out of your email address -- just valuable bite-sized insights that people can actually use in their daily lives."
What you get:
No fluff, no overwhelm—just brief, thoughtful moments to help you thrive through change and life's daily challenges. Consider it permission for you to take a couple minutes for self care -- to take a break, take a breath, and realign to a more stress resilient you.
You may also receive an occasional email highlighting our newsletter and growth opportunities. That's it!
Hi, I'm Valerie:
I'm the founder of Foxfire Consulting. In my many years working with organizations on transformation I've found that genuine, authentic and real support for people who need it most (those impacted) doesn't exist in a way that's most meaningful and helpful. It's usually a 'check the box' exercise. I want to change that. I help people, teams and leaders move through change with more ease and less stress. I blend mindfulness, resilience, emotional intelligence, change strategies and other techniques, to help people learn skills that empower them to thrive. At Foxfire Consulting we don't just manage the process of change, we tend to the people going through it.
These Mini Mindful Moments are a reflection of that mission—thoughtful, simple insights to help you navigate life more intentionally, discovering ways to be grounded and way, with grace and groundedness. I’d love for you to join me.